Miss Heather Trabucco and her amazing blog called A Shaped Life recently turned me on to The Eat Clean Diet created by Tosca Reno. Ben and I have been reading this book (I'm trying for cover to cover) and so far we have learned so much. I think the trouble I have is I just don't really know how to eat healthy. Yeah I know I can grab an apple over a candy bar, but I am talking about consistent lifestyle changing eating. It takes so much planning and I am not a very patient person.
I'm challenging myself to literally change my tastebuds. I want to get to the point where I no longer crave a Fillet o' Fish (I just saw half of you cringe) but instead want and actually get satisfied by fruits and vegetables. It's not that I hate veggies (I add mushrooms to my cream sauces all the time! Haha), I've just never enjoyed the taste of raw veggies. I really want this to change.
I, Libby Marshall, have started putting wheat germ on my cereal. Who ever thought I would say that. Go check out this book!